Business Training

 

An increasing number of companies have come to realize the importance of health and relaxation issues.

 

There is a growing need to foster qualities such as humaneness, empathy and teamwork in a serious and sustained way and to integrate these into the corporate philosophy.

 

Also there is a rising interest to get a better understanding of universal laws, such as ‚action and reaction’ or ‚cause and effect’ and act accordingly. 

 

Employees who are satisfied and well-balanced are more motivated, work more creatively and are more self-assured when it comes to making decisions.



Physically active employees take less sick days, feel better, and display an increased overall effectiveness in the workplace.

 

Team spirit and working atmosphere improve considerably; and employees do more easily identify with their company. We teach techniques and exercises from mental training, Yoga, and breath work for a healthy body and a peaceful mind.

 

The vision and the philosophy of ‚high balance’ is to increase the quality of life and to integrate relaxation into daily routine.

 

Our program is a tried and tested and highly effective method to reduce tension and stress.

 

We fine-tune our program in accordance with the management or the personnel department, in order to cover your company’s specific needs and goals and to ensure your employees can truly profit from the course.

 

Further information:

DaimlerChrysler Study: Yoga to combat stress (PDF in German, 532 kB)
Handelsblatt article 06/2006 (PDF in German, 340 kB)
Press comments (PDF in German, 68 kB)